EP02: Fighting Low Confidence & Self Esteem To Become A Royal Marine Commando w/ Alex Gribben

In this conversation we discuss how Alex grew up with severe dyslexia which affected his confidence and self belief as a young teenager. Despite the physical and mental set backs he experienced, he was able to pass out of one of the most elite military units in the world and earn his green beret as a royal marine commando.

 

We take a deep dive into some of the key learnings from the marines and how they have helped Alex in his transition to civilian life and provided him the tools to now lead a successful coaching business helping men transform their own body, brain and life by increasing their own self confidence through fitness and resilience.

 

Since leaving the marines, Alex has also completed triathlons, marathons and ultra-marathons and in this episode he shares how the mindset adopted through the forces has helped him be successful with these pursuits. 

Topics: 

• Battling Low Self Confidence 
• Changing Your Environment for Success
• Key Learnings from The Marines 
• Importance of Identity 

Find Alex here: 

Instagram

Youtube

Follow me here: 

Instagram 

Facebook